Fatty Liver: What Is It and How Do You Get Rid of It Naturally
Heavy alcohol use is a common cause of fat buildup in the liver, but the same thing can happen even if you drink little...
Get In Shape By Bending Yourself Out Of Shape
Anyone can do yoga, but it’s not always easy. In fact, for some people, starting a yoga practice can be downright challenging. Yoga being...
How to Manage Blood Sugar Levels Naturally
Many people need to understand how to manage their blood sugar levels better. Although this is something everyone should know, there are specific groups...
Bummed about Bunions? Tame Them Naturally
How happy are your feet? Have you noticed a change in the landscape of your toes? If you always thought bunions only affected women...
L-theanine For Stress, Sleep, Mood, Focus
Happy 30th anniversary to Stress Awareness Month. In 1992, the month of April was given this designation, and it has been sponsored by the...
How to Detox from Radiation with Food
What you can’t see can harm you, and that’s especially true when it comes to radiation. Although sunlight delivers ultraviolet rays that can damage...
Soil Depletion and What It Means To You
When you bite into broccoli or enjoy a handful of grapes, you’re probably thinking about how they taste or that you’re eating something nutritious....
What To Know about Dementia and Urinary Tract Infections
One stellar example of the synchronicity and holistic nature of the human body and health is the relationship between dementia and urinary tract infections...
Shift Autoimmune Disease by Optimizing Gut Health
The month of March is Autoimmune Disease Awareness Month. Autoimmune diseases are increasing in prevalence across North America. Approximately 50 million Americans, 20 percent of the...
Best Herbs For You Based On Your Dosha
Ayurveda, the ancient science of healing, is based on three doshas. Doshas are forces of nature that make up your unique mental and physical...
