How to Use Oregano Oil for Colds and Flu
With cold and flu season around the corner, it's a good idea to prepare in advance as much as we can. Oil of oregano...
Top 10 New Year's Resolutions for Your Health
As another year ends, we look forward to a new year and new beginnings. With all the personal resolve we can muster we promise...
Finding Solace During Times of Despair
During times of despair, many of us draw comfort from remembering and daydreaming about happy times. These memories and daydreams nourish our mind, body,...
Use Herbs and Supplements to Detox From Radiation
Radiation is all around us; it’s not something we can avoid completely. After all, sunlight comes to us in the form of ultraviolet rays,...
9 Surprising Benefits of Epsom Salt
At one time, people got a sufficient amount of magnesium and other trace elements from their food. Now, however, declining amounts of the mineral...
Introduction to Diverticulitis and How to Treat It Naturally
If you are experiencing tummy problems such as bloating, nausea, and cramping on a regular basis that you can’t explain, there’s a chance it...
Top 5 Herbs for Fighting Fatigue
It seems like every person I talk to suffers from some form of fatigue. First, let me say that if you suffer from fatigue,...
10 Simple Ways to Heal Acid Reflux Naturally
Plenty of ads and commercials, as well as doctors, are quick to recommend a pill to tackle the symptoms of acid reflux and heartburn....
Try These 6 Herbs to Clear Your Acne
Long before there were conventional medications for the treatment of acne, herbalists and other innovative individuals used natural remedies to help manage the clogged...
The Amazing Serrapeptase Benefits to Your Health
For those of you who are up on your biochemistry, you may immediately recognize serrapeptase as an enzyme, since the “tase” ending gives it...
